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An innovative workshop that equips you with the tools of resilience so that you can thrive.
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2treesresilience
Sep 112 min read
I am a nurse
Supporting nurse well-being is my mission. Through my work with Jim Helling we have developed a program to increase well-being by...
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2treesresilience
Feb 22, 20233 min read
Week 7: Our Equine Connection
Okay, I’ll admit we were very attached the Heartland, the Canadian series about the human horse relationships. Each week we witnessed the...
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2treesresilience
Nov 29, 20221 min read
Week 6: Gather, its good for our health
“Taking care of your body is important, but tending to your relationships is a form of self-care too. That, I think, is the revelation,”...
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2treesresilience
Nov 15, 20221 min read
Week 2: Cultivate Connections
Cultivate trusted connections: Recognize who supports you. There are several kinds of support that can come form one person or different...
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2treesresilience
Nov 15, 20222 min read
Week 5: Belonging is what keeps us healthy
Studies have shown that to stay healthy, of course it is good to exercise, eat nutritious food, and get good sleep. We all know that. And...
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2treesresilience
Nov 1, 20222 min read
Week 4: If you want to go fast, go alone. If you want to go far, go together. (African Proverb)
The morning of the Academic Resilience Consortium conference we were warmly welcomed by Florida State University faculty. Our key note...
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2treesresilience
Nov 1, 20223 min read
Week 3: Nourish
To provide sustenance A nourishing image is a tool to have in times of stress so you know how to create calm and the feeling of being...
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2treesresilience
Jun 19, 20213 min read
Week 1 Tools and Light
A Ship’s Chandlery is shop that has the tools to equip a boat for safe travel. A Chandler is a Candle maker Hi, I’m Ginny Chandler. With...
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