Supporting nurse well-being is my mission. Through my work with Jim Helling we have developed a program to increase well-being by...

Okay, I’ll admit we were very attached the Heartland, the Canadian series about the human horse relationships. Each week we witnessed the...

“Taking care of your body is important, but tending to your relationships is a form of self-care too. That, I think, is the revelation,”...

Cultivate trusted connections: Recognize who supports you. There are several kinds of support that can come form one person or different...

Studies have shown that to stay healthy, of course it is good to exercise, eat nutritious food, and get good sleep. We all know that. And...

The morning of the Academic Resilience Consortium conference we were warmly welcomed by Florida State University faculty. Our key note...

To provide sustenance A nourishing image is a tool to have in times of stress so you know how to create calm and the feeling of being...

A Ship’s Chandlery is shop that has the tools to equip a boat for safe travel. A Chandler is a Candle maker Hi, I’m Ginny Chandler. With...